Solo travel is often portrayed as a carefree, spontaneous adventure. This might make someone with anxiety hesitate on jumping on such an experience, perhaps even to think it’s not for someone like them. Well, let me tell you… I’m someone with quite a bit of anxiety, and I have been travelling solo for years. And … Continue reading Solo Travel with Anxiety: How I Navigated a 4-Month Trip
Tag: anxiety
Getting the travel jitters & trying to overcome them
Please tell me I'm not the only one. It doesn't matter how much I travel, I can never get over the anxiety that comes over me the day(s) before. It's a mix of excitement and dread. I feel light-headed, with butterflies in my stomach. Typically I never sleep too well and my heartbeat seems to … Continue reading Getting the travel jitters & trying to overcome them

